Saturday, May 7, 2011

Papaya - Nuts Smoothie

Ingredients:
Papaya Chunks - 1 cup
Ripe Banana - 1
Dry Figs - 3
Dates - 5
Almonds - 10
Walnuts - 10
Orange Juice - 1 cup
Mango Juice - 1/2 cup
Honey - 2 tsp (optional)
Ice cubes

Method:

  1. Soak the figs, almonds and walnuts overnight in water.
  2. Grind the soaked nuts and figs with enough juice to a smooth paste.
  3. Add the fruits, dates and both the juices and blend with some ice cubes.
  4. Add honey for sweetness, if needed.
Happy Mother's Day!

Posted by Latha at 4:53:00 AM
Labels: , , ,

11 comments:

  1. RadhikaMay 7, 2011 at 4:57 AM

    such a healthy and I would like the glass all by myself.

    ReplyDelete
  2. AMMU MOHANMay 7, 2011 at 5:24 AM

    smoothie looks wonderful...healthy and delicious one..

    ReplyDelete
  3. Sensible VegetarianMay 7, 2011 at 8:22 AM

    Looks so delicious, feel like grabbing that glass.

    ReplyDelete
  4. TorviewtorontoMay 7, 2011 at 4:55 PM

    flavourful healthy combination delicious smoothie

    ReplyDelete
  5. Nandinis foodMay 7, 2011 at 8:52 PM

    Nice and flavourful smoothie! It looks very delicious and awesome! Lovely!

    ReplyDelete
  6. Priya SureshMay 8, 2011 at 10:01 AM

    Feel like grabbing smoothie,simply inviting..

    ReplyDelete
  7. UnknownMay 8, 2011 at 2:43 PM

    What a wonderful shake with papaya! Looks divinely refreshing!

    ReplyDelete
  8. LaavanyaMay 8, 2011 at 4:00 PM

    What an interesting twist - filling and nutritious.

    ReplyDelete
  9. Mehjabeen ArifMay 8, 2011 at 8:25 PM

    just in time for summer ! nice use of nuts ..


    New to ur space and Happy to follow u..
    Do visit me as time permits
    http://comeletseat.blogspot.com

    ReplyDelete
  10. Suman SinghMay 9, 2011 at 11:19 AM

    Healthy and delicious smoothie..love all those fruits in it..

    ReplyDelete
  11. NithuMay 10, 2011 at 12:32 PM

    I love papaya. Healthy and yummy.

    ReplyDelete

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