Ingredients:
Whole Moong Dal - 1/2 cup
Broken Wheat - 1 cup
Jaggery - 1/2 cups or to taste
Coconut Milk - 1/4 cup
Sliced Coconut - 2 TBSP
Sun Flower Seeds - 1 TBSP
Cardamom Powder - 1 tsp
Ghee - 2 tsp
Water - 4 cups
Method:
Whole Moong Dal - 1/2 cup
Broken Wheat - 1 cup
Jaggery - 1/2 cups or to taste
Coconut Milk - 1/4 cup
Sliced Coconut - 2 TBSP
Sun Flower Seeds - 1 TBSP
Cardamom Powder - 1 tsp
Ghee - 2 tsp
Water - 4 cups
Method:
- Wash and soak moong dal over night or for 6 - 8 hours.
- Wash broken wheat couple of times with enough water.
- Drain the soaked moong dal.
- Combine the broken wheat and moong dal and add 4 cups of water.
- Pressure cook for 3-4 whistles.
- Add jaggery to 1/2 cup of water and bring it boil. Strain to remove impurities.
- Add the jaggery water to the cooked mixture.
- Add coconut milk, and cardamom powder. Mix well.
- Cook 2 minutes. Remove from the heat.
- Heat 2 tsp of ghee in a skillet and fry the sliced coconut until golden brown. Remove from the pan and keep it aside.
- Roast the sun flower seed in the same ghee until golden brown.
- Add the coconut and the seeds to the broken wheat and moong dal payasam.
- Serve warm.
Sending this to Priya's cooking with seeds event.