Thursday, February 25, 2016

Carrot Orange Sunrise Smoothie ~ Day 53


Start your morning with this thick, creamy, healthy, power packed and super nutritious smoothie and  boost your energy instantly.

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Preparation time: 10 minutes
Serves: 2 to 3
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Ingredients:
  • Carrots - 2, large, peeled, chopped
  • Oranges - 2, peeled, slices separated (I used Navel oranges)
  • Frozen Mango chunks - 1/2 cup
  • Pitted Dates - 6
  • Ginger - a small piece
  • Almond - 6
  • Walnut - 6
  • Almond Milk or Coconut milk - 1 cup or more
  • Honey - 1 tbsp
  • Nutmeg powder - 1/2 tsp
  • Ice cubes

Method:
  1. If you have one of the powerful blenders like Vitamix or Ninja, you can place all the ingredients at once and blend until smooth.
  2. If you are using a regular blender, first chop the carrots, dates, almonds, ginger and walnuts.
  3. Then add the remaining ingredients and blend until smooth.
  4. Serve immediately.

1 comment:

  1. I have come across many versions of this smoothie. Yours is very different. Will give it a try Latha.

    ReplyDelete

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