Saamai, also known as Litle Millet, is an another gluten-free millet variety which is high in nutrients, protein and fiber. This Saamai pongal is a healthy alternative for regular rice pongal and tastes exactly like rice pongal, in fact even better.
Tamil: Saamai
Engligh: Little MilletHindi: Kutki / Moraiyo
Telugu: Samalu
Kannada: Same
Malayalam: Chama
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Preparation time: 5 minutes
Cook time: 15 minutes
Serves: 2 to 3
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- Saamai / Little Millet - 3/4 cup
- Split moong dal - 1/4 cup
- Black peppercorn - 1 tsp
- Cumin seeds - 1 tsp
- Ginger - 1 tbsp, finely chopped
- Cashews - 5, halved
- Curry leaves - few
- Ghee / clarified butter - 2 tbsp
- Salt - to taste
- Water - 3 and 1/2 cups
Method:
- Wash little millet and moong dal together and add 3 and 1/2 cups water. Pressure cook for 5 whistles.
- Crush the black pepper and cumin to a coarse powder.
- Heat 2 tbsp ghee / clarified butter in a small skillet. Add cashews and fry until light golden brown. Add the ginger, black pepper cumin power and curry leaves. Fry for 10 seconds.
- Add the mixture to the pongal along with salt. Mix thoroughly. If the pongal is too thick, add hot water to loosen.
- Serve hot with gothsu, sambar or chutney.
Very healthy and delicious!
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