Peanut Butter Protein Smoothie ~ Day 106

Two minutes is all you need to make this creamy, super healthy, super nutritious smoothie.   This luscious, protein-packed smoothie tastes like dessert and is perfect for a quick breakfast or snack.

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Ingredients: 

• Natural peanut butter - 2 tbsp
• Chocolate or vanilla Protein powder - 1 scoop
• Banana - 1
• Avacado - 1/2
• Any kind of milk (almond, soy, coconut or 1%) or water - 1 cup
• Ice cubes - 3 or 4

Method:

1. Add all the ingredients in a blender and blend until smooth.  Add more water or milk, if needed.
2. Pour into your favorite glass and enjoy!