Thursday, August 18, 2016

Baked Pavakkai / Bitter Gourd Fries ~ Day 173



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Preparation time: 10 minutes
Cooking time: 30 to 45 minutes
Serves: 4
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Ingredients:
  • Pavakkai / Bitter gourd - 4
  • Rice flour - 1/4 cup
  • Besan / Gram flour / Kadalai maavu - 2 tbsp
  • Red chili powder - 2 tsp or to taste
  • Sambar powder - 1 tbsp
  • Jaggery powder - 2 tbsp
  • Mango / Amchur powder - 1 tsp
  • Fennel powder - 1 tsp
  • Turmeric powder - 1/2 tsp
  • Asafoetida - 1/4 tsp
  • Salt - to taste
  • Water - 2 tbsp
  • Oil - 4 tbsp ( I used coconut oil)

Method:
  1. Wash and pat dry the bitter gourds.  Slice them thinly using a mandoline or knife.  
  2. Place the sliced bitter gourds in a large mixing bowl.  Add  all the ingredients (except water) and mix well to coat.  Add water little at a time and mix well.  Let it sit for 10 minutes.
  3. Meanwhile, preheat the oven to 425 degrees F.  Lice a baking sheet with aluminum foil or parchment paper,
  4. Spread the bitter gourd slices onto  the baking sheet in a single layer,  Bake them for 30 to 45 minutes, flipping the discs in between.  Once they are crispy, remove from the oven.
  5. Cool completely and store in an airtight container.

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